“World has become myopic,” is a colloquial trite. But believe it or not, the situation is really alarming. A recently
published article in Nature reported that East Asian countries are afflicted by
threatening proportions of myopia or short-sightedness, the inability to see
objects at longer distances. In China up to 90% of the teenagers are myopic and
figures even disturbing for Seoul where it is 96.5%. While immediate course
corrections like glasses, contact lenses and surgery can offer relief but a
worst case of short sight can increase risk of cataract, retinal detachment,
glaucoma and even blindness.
Myopic condition is the fall of out of the slightly elongated
eyeball which causes the lens to focus light away from the object leading to
formation of image in front of retina instead of direct image formation on the
retina. This condition occurs most commonly in school going kids and adolescents.
It is reported that nearly one-fifth of the college going kids in East Asia
have an extreme form of myopia and half of them are at the risk of developing
irreversible vision loss. The burgeoning
threat of myopia has propelled scientists across the world to address this
issue.
Myopia was believed to be the domain of book-worms who were
considered to be more prone to this defect. Famous German astronomer Johannes Kepler
attributed his short-sightedness to book work. For long even ophthalmologists
too believed in the same dogma. By 1960 scientists believed that it is
genetically transferred as it is common in genetically identical twins than
non-identical twins. Genome analysis showed that 100 regions are responsible
for myopia. Increasing cases of myopia among school children in East Asian
countries has been linked to enhanced educational performance where in students
spend long hours before books. Researchers too have drawn an association
between academic performance and the number of hours of study. On average while
a Chinese teenager spends 15 hours a week on homework against 5 hrs in UK and 6
hrs in USA. Moreover with teenagers becoming addicted to televisions and hooked
onto smart phones eternally, the incidence has peaked.
Documented research reports began to throw light on the
deleterious effects of sustained close work capable of affecting the growth of
eye ball. Scientists at the Ohio State University, College of Optometry
Columbus showed that bright light is protective to eye. The research hypothesis
showed that bright light stimulates release of dopamine neurotransmitter in the
retina blocking the elongation of eye. Diurnal cycle of eye is strongly
controlled by bright light wherein retinal dopamine turns on the cone-based
vision during the day and rod-based vision at night in response to the dim
light. For people working in the dim light or indoors this cycle is messed up
resulting in elongation of the retina.
Research conducted by the Australian National University
estimated that children need to spend a minimum of three hours of day under the
light intensity of 10,000 lux to be guarded against myopia (an over-cast day
provides 10,000 lux against 500 lux of class room). Consequently three hours of
outdoor activity has become a norm in Australia. Now schools in China and
Taiwan are making way for 3 hrs of outdoor time in the school schedule. Preliminary findings in those schools are
promising. Schools which have relatively inflexible routine are contemplating to
conduct classes in rooms fitted with glass to compensate for the outdoor time. An
unpublished research also indicated that as the amount of time spent increased
the incidence began to lessen. Thus, three hours of outdoor time not only
improves the physical well being of the children but protects them against
myopia.
In the meanwhile researchers are working on special glasses
and contact lenses that can alter the eye growth by focusing light from distant
objects at different angles rather than just at the centre as the regular
glasses do. To curtail myopic progression regular use of eye drops with a neurotransmitter-blocking
drug atropine at night is also recommended. A hand book of Ophthalmic Science
and practice authored by Henry Edward Juler in 1904 mentioned that myopic is stationary;
change of air- or possibly a sea voyage was prescribed. It ‘as been more than
hundred years it took a swarm of brilliant brains with years of dedicated research
and sophisticated inventory to confirm the intuitive thinking of yesteryears.
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